Events

Forthcoming events

Forest bathing nature connection well being mental health physical health wellness relax

Forest Bathing

Vinters Valley Nature Reserve, Maidstone
Wednesday 29th September 2021

Monthly Forest Bathing group experiences to help you connect deeply with nature and benefit your physical, mental and social wellbeing.

For further information, dates and to book, click the button below:

Meditation mindfulness well being relaxation peace

Simply Meditation

Every Tuesday from 7 – 8pm
Live online sessions via Zoom

Weekly meditation group to help you deepen your practice and to build resilience, which is essential in enabling you to respond to life’s difficulties with more ease.

For further information and to book, click the button below:

laughter medicine joy happiness

Connect with Laughter 

Monthly – First Saturday of each month

Live, online sessions via Zoom

Bring more laughter into your life by joining our ‘Connect with Laughter’ group!  Share our interactive, fun, uplifting sessions … and laugh your way to better health and well-being.

Click the button below for further information and to book:

Sleep insomnia rest refreshed relax

Relax and Sleep Well

Saturday 27th June 2020, 10.00am – 4.00pm
POSTPONED due to Covid 19, new date to be announced
The Pines Calyx, St Margaret’s Bay, CT15 6DZ

How to get a good night’s sleep, even if the last time you slept well is just a distant memory!

For further information and to book, click the button below:

What to expect from a Be … Naturally event:

In a nutshell we offer you a warm, friendly environment which provides you with:

  • The space to pause and ‘be’
  • The ability to explore – including group discussion – through natural approaches including yoga and mindfulness practice
  • The chance to reconnect … with yourself and with your innate ability to live your best life possible
  • The opportunity to leave with new insights and a profound sense of calm, peace and harmony.

Please do take a look at our Testimonials page to read what others have said about our events and retreats.


Let us create a unique event for YOU!!

Would you like to get a group of family and friends together to do something really different?  Or maybe you have a beautiful venue in which you’d like to hold a special event?  Perhaps you and your colleagues would like to boost health and well-being in the workplace?

At Be .. Naturally, we have a wealth and depth of expertise which we can combine in many different ways to give you exactly what you are looking for – just contact us to arrange an informal chat.

>