WELCOME TO OUR BE NATURALLY EVENTS PAGE!
Friday 9th August 2024 - 7.00pm to 10.00pm
Vinters Valley Nature Reserve, Lodge Rd, Maidstone ME14 5PT
A truly unique opportunity to let go of the busy-ness of life with a healing immersion in nature, then a close-up view into the intriguing life of bats.
Mindful Self-Compassion Training
Online event - please contact us for more details
Mindful Self-Compassion (MSC) is an accredited 8 week training programme designed to cultivate the skill of self-compassion. It is based on the ground-breaking research of Kristin Neff and the clinical expertise of Christopher Germer, MSC teaches core principles and practices that enable participants to respond to difficult moments in their lives with kindness, care and understanding.
Tuesdays from 7 – 8pm
Live online sessions via Zoom
A warm, friendly group meeting where you can learn how to meditate, how you can build it into a busy schedule, and how you can deepen your practice. Meditation can help you to develop resilience - which is essential in enabling you to live life with more ease.
For further information and to book, click the button below:
What to expect from a Be … Naturally event:
In a nutshell we offer you a warm, safe and friendly space which offers you:
- The space to pause and ‘Be’
- The ability to explore – including group discussion – through a variety of natural approaches including yoga and mindfulness practice
- The chance to reconnect … with yourself and others.
- To live life with more ease.
- The opportunity to leave with new insights and a profound sense of calm, peace and harmony.
Please do take a look at our Testimonials page to read what others have said about our events and retreats.
Let us create a unique event for YOU!!
Would you like to get a group of family and friends together to do something really different? Or maybe you have a beautiful venue in which you’d like to hold a special event? Perhaps you and your colleagues would like to boost health and well-being in the workplace?
At Be .. Naturally, we have a wealth and depth of expertise which we can combine in many different ways to give you exactly what you are looking for – just contact us to arrange an informal chat.