Forthcoming events
Forest Bathing
Vinters Valley Nature Reserve, Maidstone
Experience Forest Bathing at the beautiful Vinters Reserve, to help you connect deeply with nature and benefit your physical, mental and social wellbeing.
For further information, dates and to book, click the button below:
Bring Joy to June
Saturday 11 June 2022, 10am - 11am - online Zoom
Have a good hearty laugh, release physical tension and stress - leaving you relaxed and happy!
For further information and to book, click the button below:
Simply Meditation
Every Tuesday from 7 – 8pm
Live online sessions via Zoom
Weekly meditation group to help you deepen your practice and to build resilience, which is essential in enabling you to respond to life’s difficulties with more ease.
For further information and to book, click the button below:
Connect with Laughter
Bring more laughter into your life!
Join our 'Connect with Laughter' group and share our interactive, fun, uplifting sessions. Laugh YOUR way to better health and well-being ... click the button below for further information:
Relax and Sleep Well
Saturday 27th June 2020, 10.00am – 4.00pm
POSTPONED due to Covid 19, new date to be announced
The Pines Calyx, St Margaret’s Bay, CT15 6DZ
How to get a good night’s sleep, even if the last time you slept well is just a distant memory!
For further information and to book, click the button below:
What to expect from a Be … Naturally event:
In a nutshell we offer you a warm, friendly environment which provides you with:
- The space to pause and ‘be’
- The ability to explore – including group discussion – through natural approaches including yoga and mindfulness practice
- The chance to reconnect … with yourself and with your innate ability to live your best life possible
- The opportunity to leave with new insights and a profound sense of calm, peace and harmony.
Please do take a look at our Testimonials page to read what others have said about our events and retreats.
Let us create a unique event for YOU!!
Would you like to get a group of family and friends together to do something really different? Or maybe you have a beautiful venue in which you’d like to hold a special event? Perhaps you and your colleagues would like to boost health and well-being in the workplace?
At Be .. Naturally, we have a wealth and depth of expertise which we can combine in many different ways to give you exactly what you are looking for – just contact us to arrange an informal chat.