Sunday 19th May 9.30am – 4.00pm
Chilham Village Hall and Woods,
Chilham Castle Estate, Canterbury, Kent CT4 8DB
We, at Be Naturally would love you to come and chill out with us at this unique event and give yourself time to take care of your health and well-being.
We’re sure you’ll agree with us that life can be full-on, stressful and challenging – which can leave us feeling frazzled and depleted. It can also leave us feeling isolated and lonely, at times.
Why not choose to take time out for YOU and chill out with us on our mini-retreat to connect and re-balance?
Our mini-retreat combines a walk with forest therapy, followed by yoga and meditation – which are all shown scientifically to improve our health and well-being.
We start at Chilham Village Hall and take a short walk up into the beautiful woods nearby. Here, we will immerse ourselves in the heart of the woods and enjoy a wonderful forest therapy session – which helps us to let go of everyday worries and opens up our senses to connect deeply with nature. Following a woodland tea ceremony we make our way back with mindful awareness, taking in this area of outstanding natural beauty. We return to Chilham Village Hall where you will be warmly welcomed with tea, coffee and cake. The chillout then continues with an afternoon of blissful yoga and meditation to help you bring kindness to yourself, feel nourished and deeply relaxed.
There are a limited number of spaces available, so please do book early to avoid disappointment.
Chilham Village Hall is a characterful and historic building. Dating back to the 15th century, it was originally the Chilham Castle estate barn and the large timber-framed hall was a tithe barn. These days, it offers us a warm, spacious and unique venue for our mini-retreat, in which we can relax and chill out as our blissful afternoon unfolds.
Chilham Village Hall is located on left hand side of the A252 if coming from Canterbury – approximately ¾ of a mile from the A252/A28 junction at Chilham.
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