LUNCHTIME LAUGHTER YOGA WORKSHOP
12 noon - 1.30pm on Saturday 8th March 2025
ASH VILLAGE HALL, Queens Road, Ash near Sandwich, CT3 2BG
Cost - £15.00 including tea and cake!
Come and join expert Laughter Yoga facilitators Jules and Jayne - and laugh yourself to better health!
Science proves that laughter decreases stress, anxiety, low mood and pain, lowers blood pressure, boosts immunity and creativity - so it really IS the best medicine!
Laughing for no reason releases all those feelgood hormones such as dopamine, serotonin and endorphins - leaving you on a natural high! Please bring an open mind and be ready to have lots of fun!
No yoga experience is necessary - just the ability to move your body and have a good belly laugh! And you can even do it from a chair!
Laughter is SO much more fun when it's shared - everyone is welcome, so join us and put some fun into YOUR lunchtime!
Payment in full secures your space - min / max numbers apply. Book now - just click on the * button below!
* there is a £1.00 booking fee for PayPal - if you would prefer to avoid this then please contact us and we will provide our Be Naturally bank details.
Please note - your booking confirms that you have read, understood and accepted our Terms and Conditions.