LAUGHTER YOGA 

11.00am - 12.30pm on Saturday 16th November 2024 

ASH VILLAGE HALL, Queens Road, Ash near Sandwich, CT3 2BG

Cost - £15.00 including tea and cake!

Come and join expert Laughter Yoga facilitators Jules and Jayne - and laugh yourself to better health! 

Science proves that laughter decreases stress, anxiety, low mood and pain, lowers blood pressure, boosts immunity and creativity - so it really IS the best medicine!

Laughing for no reason releases all those feelgood hormones such as dopamine, serotonin and endorphins - leaving you on a natural high!  Please bring an open mind and be ready to have lots of fun!

No yoga experience is necessary - just the ability to move your body and have a good belly laugh!  And you can even do it from a chair!  

Laughter is SO much more fun when it's shared - everyone is welcome.  

Payment in full secures your space - min / max numbers apply.  Book now - * just click on the button below! 

* There is a £1.00 booking fee for PayPal - if you would prefer to avoid the booking fee then please contact us and we will provide our Be Naturally bank details. 

Please note - your booking confirms that you have read, understood and accepted our Terms and Conditions.