Connecting with your Core Being
Six week course
Wednesdays at 11.30am – 1.30pm, 31st October – 5th December 2018
St Peters Hall, 15 Button Lane, Bearsted, Maidstone ME15 8NJ
Do you need some “Me-time”? Would you like to improve your mood? Strengthen your relationship with yourself and others? Become more attentive? More active?
Join Jayne and Jules for a course which will help you connect from the inside out and improve your health and well-being.
We will use various practices to help you to improve your movement and learn how to be more giving, caring, compassionate, connected and mindful of yourself and others.
The course is fun, friendly and practical and will include Yoga, Mindfulness, Forest Therapy and other natural approaches to help you connect deeply with your core being – and beyond.
Step outside the busy-ness of your everyday life and take time for you, each week.
There are just 12 spaces available for this unique course, so please book early to avoid disappointment.
St Peter’s Hall is conveniently located close to Maidstone, with ample parking. It provides you the space to rebalance, re-energise and flourish in a supportive, warm and friendly environment.
How to book:
Contact either of us to book your place:
Please make sure you have read, understood and accepted our Terms and Conditions, prior to making your booking.