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Joyful June

Hello dear friends,

We hope you are all doing just fine and managing to navigate safely through the transitions that we currently face.

Here at Be Naturally we are doing all we can to prepare and plan ways of making life easier and a little lighter for everyone.

Joyful June started off last night with the launch of our drop-in Simply Meditation group which went really well and already participants are telling us they had a great night’s sleep!  Why not join us?  Feel free to drop-in as and when you wish, we would love to see you there.  Just click on this link to book.

We had a delightful Mindful May, running our lovely 4 week mindful self-compassion course.  All of the participants found this course really helpful in managing the difficult and challenging situations they were facing, which has encouraged us to run similar courses in the future.  In addition, participants told us they would like to continue with meditation practice, which inspired the launch of our Simply Meditation group.

Also during May we had the opportunity to support a corporate well-being week, which catalysed the formation of Be Naturally’s first online Laughter Club!  Very good, very good YAY 🙂 as we say in our laughter sessions!  Curious?  Then watch this space, news to follow …

Joyful June is in full swing!

 

 

 

 

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