Forthcoming events

sunset bat nature mindfulness connection

Mindfulness in Nature - followed with Bat Watching

Friday 12th August 2022 - 7.00pm to 10.00pm
Vinters Valley Nature Reserve, Maidstone

A truly unique event - for further information and to book, please click the button below:

forest bathing wellbeing connection nature

Forest Bathing Summer 2022

Vinters Valley Nature Reserve, Maidstone

De-stress and reset through your natural environment and experience Forest Bathing within the beautiful private space at Vinters Valley nature reserve.  We will help you to experience the healing and restorative benefits of immersing yourself in nature via this special practice.

For further information, dates and to book, click the button below:

Meditate mindfulness relax relaxation peace calm focus clarity present moment awareness

Simply Meditation

Every Tuesday from 7 – 8pm
Live online sessions via Zoom

Weekly meditation group to help you deepen your practice and to build resilience, which is essential in enabling you to respond to life’s difficulties with more ease.

For further information and to book, click the button below:

laughter medicine joy happiness

Connect with Laughter 

Bring more laughter into your life!  

Join our 'Connect with Laughter' group and share our interactive, fun, uplifting sessions.  Laugh YOUR way to better health and well-being ... click the button below for further information:

Sleep insomnia rest refreshed relax

Relax and Sleep Well

Saturday 27th June 2020, 10.00am – 4.00pm
POSTPONED due to Covid 19, new date to be announced
The Pines Calyx, St Margaret’s Bay, CT15 6DZ

How to get a good night’s sleep, even if the last time you slept well is just a distant memory!

For further information and to book, click the button below:

What to expect from a Be … Naturally event:

In a nutshell we offer you a warm, friendly environment which provides you with:

  • The space to pause and ‘be’
  • The ability to explore – including group discussion – through natural approaches including yoga and mindfulness practice
  • The chance to reconnect … with yourself and with your innate ability to live your best life possible
  • The opportunity to leave with new insights and a profound sense of calm, peace and harmony.

Please do take a look at our Testimonials page to read what others have said about our events and retreats.

Let us create a unique event for YOU!!

Would you like to get a group of family and friends together to do something really different?  Or maybe you have a beautiful venue in which you’d like to hold a special event?  Perhaps you and your colleagues would like to boost health and well-being in the workplace?

At Be .. Naturally, we have a wealth and depth of expertise which we can combine in many different ways to give you exactly what you are looking for – just contact us to arrange an informal chat.