Forthcoming events
Sleep Well … Naturally
Saturday 7th December 2019, 10.00am – 4.00pm
The Pines Calyx, St Margaret’s Bay, CT15 6DZ
This unique event will help you to learn more about the science of sleep, what disrupts your sleep and, importantly, how you can sleep better. You will also experience some deeply nourishing practices – including mindfulness, yoga and forest therapy – to help you relax, restore and energise.
You will leave the event feeling nourished and informed, with a wealth of tips and tricks to help you sleep well.
For further information and to book, click the button below
Forest Therapy Walks
Dates and venues coming soon
Awaken your senses, connect deeply with nature and positively impact your health and well-being with our inspiring Walks
Contact us for further information and to book your place.
What to expect from a Be … Naturally event:
In a nutshell we offer you a warm, friendly environment which provides you with:
- The space to pause and ‘be’
- The ability to explore – including group discussion – through natural approaches including yoga and mindfulness practice
- The chance to reconnect … with yourself and with your innate ability to live your best life possible
- The opportunity to leave with new insights and a profound sense of calm, peace and harmony.
Please do take a look at our Testimonials page to read what others have said about our events and retreats.
Previous events …
Here are some of the events which we have already offered, to give you a flavour of what we do:
Live Well with Mindfulness
8 week Mindfulness-Based Stress Reduction (MBSR) Course
Weekly 1st May – 19th June 2019 + Retreat Day 8th June
St Peter’s Church Hall, 15 Button Lane, Bearsted, Maidstone ME15 8NJ
Chilham Chillout
Mini-retreat, 19th May 9.30am – 4.00pm
Chilham Village Hall and Woods, Chilham Castle Estate, Canterbury CT4 8DB
Spring into Life
Residential Retreat, Friday 29th – Sunday 31st March 2019.
The Quilt Retreat, Battle, East Sussex TN33 9EY
If you go down to the woods today …
Woodland mini-retreat Friday 28th December 2018 10am – 2pm
Sacred Energy, Bekesbourne, near Canterbury, Kent
Nourishing November
4 weekly sessions: 11.30am – 1.30pm on 7th, 14th, 21st and 28th November 2018
St Peter’s Church Hall, 15 Button Lane, Bearsted, Maidstone ME15 8NJ
Allowing Space
Residential Retreat: Friday 1st – Sunday 3rd June 2018
Park Place Pastoral Centre, Fareham, Hampshire PO17 5HA
Laughter Workshop
Saturday 24th March 2018, 1000 – 1130
The Carlton Cinema, Westgate-on-Sea, Kent CT8 8RE
Nourish and Flourish
Saturday 17th March 2018, 0930 – 1230
The Good Medicine Garden, Cobham, Surrey KT11 3LU
Inspired by our events, past or present? Let us create a unique offering for you
Would you like to get a group of family and friends together to do something really different? Or maybe you have a beautiful venue in which you’d like to hold a special event? Perhaps you and your colleagues would like to boost health and well-being in the workplace?
At Be .. Naturally, we have a wealth and depth of expertise which we can combine in many different ways to give you exactly what you are looking for – just contact us to arrange an informal chat.
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