Then escape with us for some forest therapy to help you open your senses, connect deeply and bring some much-needed kindness to yourself.
Forest therapy, based on the Japanese practice of Shinrin Yoku, is proven to decrease stress, improve mood and boost the immune system.
We will wander slowly, take time for reflection and end with a unique Tea Ceremony.
Leave with a sense of connectedness and inner peace.
The event will take place in RSPB Blean Woods – a designated National Nature Reserve with a diverse history and a mosaic of landscapes including traditional coppice woodland, high forest, glades and heath.