Change is in the air ...

Hello, it’s Jayne! Have you noticed that there’s definitely an autumnal ‘nip’ in the early morning air now?  There is change in the air - quite literally … I’m fortunate to spend quite a bit of time outdoors in nature so I’m…

Kundalini Rising?!

Jules here – and it’s Blog time! Just a few days ago I had a conversation during a yoga session regarding dreams. A lady commented that she was really tired and shared some of the dreams she had been having. I noticed I actually had a…
Solstice nature

Sending you warmth and light on Midsummer's Day

Today is midsummer's day - the summer solstice … when everything is said to be in full bloom. Summer solstice is celebrated widely in many cultures - and in yoga too, where it is celebrated by practicing 108 Sun Salutations.  The number…

Steve's story - Mediyoga

Our passion at Be … Naturally is to help you explore your inner resources and discover what is possible - so that you can become healthier, happier, more resilient and live well … naturally. It is such a pleasure to witness the positive…
Nature tree january

A warm welcome to 2019!

Hello – and a warm welcome to our first blog of 2019. We wanted to share some of our thoughts with you regarding the last few months for Be … Naturally – and also some of what’s to come in 2019. 2018 was a great year for us as,…